Every month I hold a class at the Westcliff Union Reformed Church, Leigh for the Pre-School.
Here is just some of the benefits of Relax Kids for your Child -
-
What happens in the class:
- dynamic warm-ups and exercises
- exciting games
- relaxing stretches
- calming breathing exercises
- soothing peer massage
- positive affirmations for self esteem
- visualisations for creativity
-
Skills your child will learn:
- tools for life
- how to relax
- how to self sooth
- how to increase their brain power
- how to develop their self confidence
- how to manage their moods or emotions
- how to manage stress and anxiety
-
Benefits:
- self confidence and self esteem
- improved concentration
- improved sleep
- improves focus and listening skills
- builds imagination
- increases happiness
- increased resilience
Children come away feeling calm and refreshed with exercises that they can use at home or in stressful situations.
Our Relaxation classes incorporate movement, games, stretching, breathing, massage, visualisation and affirmation. Children explore their high and low energy states to feel their body truly relax and be settled.
Relax Kids classes can help children feel peaceful and calm, good about themselves, positive and optimistic, relaxed and confident.
These fun and interactive classes can also aid sleeping problems, stress, anxiety and hyperactivity.
Sign up now and give your child tools for life!
Relax Kids has helped thousands of children and parents throughout the world to live a more peaceful and relaxed life - have a look how relax kids can benefit you: Please go towww.relaxkids.co.uk
Please look at my shop, I have Relax C.D's, books, stickers, etc to sell and at a very good price.
The course runs from the week of the 2nd January - the course finishes the week of 26th March.
Each class is £5.00
When you pay for the term mum's will beneifit by having 10% off any treatment, just print out the voucher.